Yuav ua li cas ua txhaum hauv kev taug kev khau

Ib khub tshiab ntawm kev taug kev khau raj -}}}}}}}}}}}}}}}}} Feem ntau, lossis tsis xis nyob hauv lub thawv. Ruam coj mus taug kev ntev lossis taug kev ntev tuaj yeem ua rau hlwv tawm, mob caj dab, lossis mob ko taw. Tias yog vim li cas thiaj kawmYuav ua li cas ua txhaum hauv kev taug kev khauYog qhov tseem ceeb yog qhov tseem ceeb: nws muag cov khoom, pwm cov khau rau koj txhais taw, thiab ua kom lawv xis nyob rau mais ntawm kev siv. Txoj cai rhuav tshem - hauv cov txheej txheem tsis yog txwv tsis pub muaj kev tsis sib xws tab sis kuj txuas lub neej ntawm koj lub khau. Hauv qab no, peb tawg cov kauj ruam - {{4 4}}}}} txhua lub sij hawm rapling rov qab mus rau qhov kev txawj tseem ceeb:Yuav ua li cas ua txhaum hauv kev taug kev khau.

Prep ua ntej koj pib: nteg cov av rau tawg hauvTaug kev khau

Ua ntej plam koj cov khau tshiab kom tsoo lawv, nqa cov kauj ruam no kom tsim koj tus kheej kom ua tiav. Skipping no tuaj yeem qeeb tawg - hauv cov txheej txheem lossis ua rau mob tsis tsim nyog.

Hnav cov thom khwm sab xis

Thawj txoj cai ntawmYuav ua li cas ua txhaum hauv kev taug kev khauyog sib txuas nrog cov thom khwm koj koj yuav hnav tsis tu ncua. Thicking thom khwm, ya raws - wicking wicking hnub thom khwm txhua hnub) txhua qhov cuam tshuam rau cov khau haum haum thiab ncab. Hnav cov thip nyias nyias thaum tawg - Nyob rau hauv yuav ua rau muaj mob {}} Kuv yuav tsis mimic tiag- ntiaj teb siv. Piv txwv li, yog tias koj npaj mus taug kev hauv cov thom khwm tuab cov plaub hau, hnav cov thaum tsoo koj cov khau hneev nti hiking; Qhov no ua kom cov khau ncab kom haum kom haum rau cov tuab ntxiv.

Kos rau qhov pib haum (thiab kho yog tias xav tau)

Ib lub khau raj uas me me dhau los yog nqaim tsis tawg rau hauv qhov yooj yim -}} Tsis muaj teeb meem npaum li cas koj hnav nws. Ua ntej pib tawg hauvTaug kev khau, paub meej tias qhov haum:

Yuav tsum muaj 1-1.5 cm ntawm qhov chaw ntawm koj cov ntiv taw ntev tshaj plaws thiab lub khau raj sab pem hauv ntej.

Koj lub pob taws yuav tsum tsis plam ntau dua 0.5 cm thaum koj taug kev.

Cov kev txhawb nqa sab xis yuav tsum ua kom haum nrog koj txhais ko taw (tsis muaj qhov sib txawv lossis ntau dhau los).

Yog tias lub haum yog tawm (piv txwv li, ntiv taw xav tias cramped), pauv cov khau rau qhov sib txawv lossis qhov sib txawv.Yuav ua li cas ua txhaum hauv kev taug kev khauPib nrog ib lub khau raj uas twb kaw rau koj qhov haum zoo.

Plam lub laces (lossis straps)

Stiff Cov khau khiab Tshiab muaj cov laces nruj lossis velcro straps uas txwv kev txav. Ua ntej muab lawv tso rau hauv, loosen lub laces puv-} pib los ntawm cov plaub hau hauv qab thiab ua haujlwm koj txoj kev nce. Rau khau raj nrog Velcro cov hlua, tsis txhob cia lawv ua kom pom qhov qhib. Qhov no ua rau nws yooj yim rau xaub koj ko taw nyob rau hauv tsis muaj ntshatawm cov khoom, uas pab tawg hauv kev taug kev khau ntau dua.

Kauj Ruam - -}} kauj ruam: yuav ua li cas tawg hauvTaug kev khauHauv 4 theem

Breaking in walking boots isn't a one-day task-it requires gradual wear to soften the material without damaging it. Ua raws li plaub theem mus tawg rau hauv kev taug kev khau nyab xeeb thiab siv tau zoo:

Theem 1: Nyob sab hauv tsev hnav (1-2 hnub)

Pib me me los ntawm hnav koj cov khau khiab tshiab hauv tsev. Siv sijhawm nyob 30-60 feeb txhua hnub ua cov dej num ua kom pom kev: Ua noj, tais diav ntxhua khaub ncaws, thiab taug kev ncig lub tsev. Qhov no cia cov khau khiab me ntsis thiab pwm rau koj tus hneev taw tsis tau tso rau ntau qhov chaw rhiab (zoo li heels ores). Nyob sab hauv tsev yog qhov tseem ceeb rauYuav ua li cas ua txhaum hauv kev taug kev khauVim tias nws cia koj pom thaum ntxov tsis xis nyob (piv txwv li, lub thawv ntiv taw nruj) ua ntej koj hnav cov khau sab nraud. Yog tias koj hnov ​​cov tshuaj txhuam hniav, ntxiv ib lub hlwv ncoo rau qhov teeb meem cheeb tsam {}}} Qhov no tiv thaiv koj cov tawv nqaij thaum khau raj tawg hauv.

Theem 2: Kev Taug Kev Sab Nraum Sab Nraum (3-5 hnub)

Thaum cov khau looj tes xav tias softer me ntsis sab hauv tsev, txav mus rau kev taug kev sab nraum zoov (15-30 feeb). Lo rau tiaj tus, du thaj chaw zoo li txoj kev taug ko taw lossis chaw ua si txoj kev-} eg, taug kev nrog pob zeb) rau tam sim no. Lub hom phiaj ntawm no yog cia cov khau looj rau maj mam txav thiab kev cuam tshuam me me. Thaum koj taug kev, ua tib zoo saib seb cov khau zoo li cas: Yog tias cov pob taws ci, zawm lub laces nyob ib ncig ntawm pob luj taws los txo cov swb. Qeb no yog qhov tseem ceeb rauYuav ua li cas ua txhaum hauv kev taug kev khauVim tias nws txhawb txoj kev sib raug zoo ntawm khau raj thiab koj txhais ko taw tsis muaj ua haujlwm ntawm cov khoom.

Theem 3: Kev Taug Kev Mob (1-2 lub lis piam)

Tom qab ib lub lim tiam ntawm kev taug kev luv luv, nce qhov kev ncua deb mus rau 45-60 feeb, thiab ntxiv me ntsis inclines (piv txwv li lub toj me me) yog tias koj tawg hauv hiking khau. Qhov kev ntsuas no lub khau 'yooj thiab txhawb nqa thaum txuas ntxiv rau cov khau ntaub ntau dua li tam sim no- qhov no yog qhov qub. Yog tias lub plab hlaub tseem xav tias txhav, siv ib qho me me ntawm cov tawv nqaij txias (tsuas yog rau khau tawv) kom nrawm muag. Nco ntsoov:Yuav ua li cas ua txhaum hauv kev taug kev khauyog hais txog siab ntev - Tsis txhob dhia mus rau 2-teev hikes tsis tau.

Theem 4: Tag Nrho {{}}} Siv cov hnav ({2}} lub lis piam)

Thaum cov khau looj kev xav zoo nyob rau thaum taug kev hauv nruab nrab, lawv npaj txhij rau kev siv puv: ntev hikes, tag nrho {{}}}} hnub ua haujlwm. Los ntawm theem no, cov khoom yuav tsum tau pwm rau koj txhais taw, tsis muaj tshuaj txhuam lossis nruj. Txawm hais tias, khaws ib lub qhov muag tawm rau kev tsis sib haum xeeb-}}} pib mob, ntxiv ib qho insole lossis hlis pliav los daws nws. Qeb zaum kawg no tau lees tias koj tau kawm tiavYuav ua li cas tawg hauvTaug kev khau{{0 {}} Koj cov khau looj plab yuav tsum tau zoo li kev ncua ntawm koj txhais taw.

Ua thiab tsis txhob: yuav ua li cas tawg hauv kev taug kev khau (cov lus)

Txhawm rau kom tsis txhob ua yuam kev, siv cov rooj no los sib piv txoj cai thiab txoj hauv kev tsis ncaj ncees rau kev taug kev khau:

Yam	Ua (kom yog txoj kev tawg hauv kev taug kev khau)	Tsis txhob (ua yuam kev zam dhau)
Ncua sij hawm	Siv 2-3 lub lis piam rau tag nrho cov kev tawg - hauv (maj mam hnav)	Hnav rau 5 teev kev taug kev hnub 1
Thoom thaub	Siv thom khwm koj yuav hnav tsis tu ncua (tuab hiking, noo - picking)	Hnav cov thom cij nyias nyias thuv (yuav tsis ua haujlwm siv
Nplaim	Pib nrog sab hauv tsev / tiaj tiaj sab nraum zoov; ntxiv av maj mam	Taug kev ntawm kev ntxhib lossis pob zeb pob zeb thaum ntxov
Kev Saib Xyuas	Siv cov khoom siv tawv kom tawv rau cov khau tawv (raws li xav tau)	Siv dej lossis roj rau "ua kom nrawm dua" softening (cov khoom siv puas tsuaj)
Tsis xis nyob	Chaw nyob rubbing nrog hlais pob los yog insoles tam sim ntawd	Tsis quav ntsej qhov mob (ua rau blimers lossis ko taw raug mob)

Cov lus qhia rau kev rhuav tshem hauv ntau homTaug kev khau

Yuav ua li cas ua txhaum hauv kev taug kev khausib txawv me ntsis los ntawm cov khoom siv lossis cov hom phiaj -}}}}}} yuav ua li cas hloov cov txheej txheem rau cov khau raj sib xws:

1. Kev muag tawv khau taug kev

Tawv yog ruaj tab sis stiffer, yog li nws yuav tsum tau muag ntxiv. Tom qab nyob sab hauv tsev, siv cov khoom siv tawv me me (zam cov hluavtaws txias) rau sab nrauv (ua raws cov cim cov lus qhia). Qhov no pab tawg rau hauv kev taug kev khau ua los ntawm tawv los ntawm loosening cov fibers. Zam txhob ua kom txias rau ntxaij lossis hluavtaws -} stick rau tawv xwb.

2. Khoom cuaTaug kev khau(Mesh / polyester)

Cov khau hluavtaws hluavtaws yog softer dua li tawv tab sis tseem xav tau cov me nyuam tawg {}} hauv. Lawv tsis tas yuav tsum tau mob - dua, tsom mus rau kev coj lawv ua ntej. Cov khoom siv hluavtaws ncab ncab tsawg dua li tawv, yog li ua kom cov khoom haum pib yog yuav luag zoo tag nrho; Koj yuav tsis tau txais ntau npaum li "muab" thaum tawg - hauv.

3. Hiking khau khiab (rigid soles)

Hiking khau looj plab hlaub kom muaj zog rau kev txhawb nqa, yog li rhuav lawv siv sijhawm ntev dua. Siv sijhawm ntxiv rau theem 2 (kev taug kev luv luv) kom muag muag cov npoo. Koj kuj tseem tuaj yeem khoov lub khawm maj mam muab los ntawm txhais tes (tsuas yog txo nws {}} Qhov no pab tawg yam tsis muaj kev puas tsuaj rau tus qauv.

4. Rov qab taug kev khau khiab (Velcro / Kho tau)

Rov qab khau khiab (rau pob luj taws, thiab lwm yam) tau kho cov hlua, yog li tawg}} hauv cov haum es tsis txhob khoom muag. Pib los ntawm kev hnav lawv rau 15 feeb nyob hauv tsev, kho cov hlua mus nrhiav cov snug (tab sis tsis nruj) haum. Maj mam nce kev coj lub sijhawm -}}}, kev nplij siab los ntawm kev nrhiav txoj cai pluaj txoj cai, tsis ua rau khau raj.

FAQ: Tshem tawm cov kev ua xyem xyav txog "Yuav ua li cas tawg hauvTaug kev khau"

Q1: Ntev npaum li cas nws yuav siv sij hawm kom tawg hauv kev taug kev khau?

A: Nws nyob ntawm cov khoom siv, tab sis feem ntau khau coj 2-3 lub lis piam ntawm kev coj mus tawg kom tawg tag nrho. Tawv khau yuav siv sijhawm ntev dua (3 lub lis piam), thaum hluav taws xob hluavtaws tuaj yeem npaj tau hauv 2 lub lis piam. Rushing cov txheej txheem no ua rau tsis xis nyob, yog li lub siab ntev yog qhov tseem ceeb rauYuav ua li cas ua txhaum hauv kev taug kev khau.

Q2: Yuav ua li cas yog tias kuv cov khau taug kev tseem rub tom qab tawg lawv hauv?

A: Ua ntej, Tshawb xyuas qhov haum -}} yog tias lawv me me me, pauv lawv. Yog tias qhov haum yog txoj cai, ntxiv cov hlwv ncoo lossis moleskin rau qhov chaw rubbing. Rau pob taws tshiav, sim zawm cov laces nyob ib ncig ntawm pob luj taws (qhov no txo ​​cov swb). Koj tseem tuaj yeem siv tus taw qhia me me (rau cov khau tawv) kom dav dav {4} Qhov no yog ib qho kev ua kom yuam kev rau kev ua kom ncaj qha- hauv cov txheej txheem.

Q3: Kuv puas tuaj yeem siv cov dej los tsoo hauv tawvTaug kev khau?

A: Tsis muaj {-} Tau cov khau looj tawv ntub tuaj yeem ua rau lawv mus ntsws, warp, lossis tsim kho pwm. Hloov chaw, siv tawv txias kom mos muag khau tawv. Dej puas yog ruaj khov, yog li nws yog qhov yuam kev loj thaum kawmYuav ua li cas ua txhaum hauv kev taug kev khau.

Q4: Kuv puas yuav tsum tau so hauv kev taug kev khau rau txhua hnub, lossis tsuas yog rau kev taug kev?

A: Txhua txoj kev taug kev khau looj plab - Txawm rau cov khau khiab txhua hnub (txawm tias ib hnub twg tsis tuaj yeem ua rau cov hlwv los yog mob ko taw.Yuav ua li cas ua txhaum hauv kev taug kev khauSiv rau txhua hom kev taug kev khau raj, tsis hais txog kev siv.

Q5: Yuav ua li cas yog tias kuv muaj kev txhais taw -} Nws puas hloov yuav ua li cas tawg hauv kev taug kev khau?

A: Yog {{{{0} dav dav xav tau chav ntxiv, yog li xaiv khau looj plab hlaub "dav haum" ua ntej. Thaum lub sijhawm tawg - hauv, hnav thom khwm tuab kom ncab cov ntiv taw lub thawv ntiv taw me ntsis. Rau cov khau tawv tawv, ib lub tsho loj nciab (teeb tsa dav dav) tuaj yeem pab dav dav dav tom qab pib hnav. Tsis txhob yuam kom nqaim khau raj kom haum rau haum ...- Txawm hais tias nrog tawg} hauv, nws yuav tsis xis nyob rau cov taw dav.

PomYuav ua li cas ua txhaum hauv kev taug kev khauyog hais txog kev ua siab ntev thiab maj mam hnav. Los ntawm kev ua raws li plaub -} cov thom khwm theem, thiab yoog raws li koj cov khau raj, koj yuav tig lub duav tshiab xis, ntev}} kav cov khub. Nco ntsoov: Lub hom phiaj tsis yog "muag" khau "{4}}}} Nws yog mould rau koj cov cim ko taw zoo, yog li txhua kauj ruam xav tias ntuj. Nrog rau txoj cai sab xis, koj yuav tsis muaj kev txom nyem los ntawm cov hlwv lossis mob taw los ntawm khau taug kev tshiab dua.

Hu rau tam sim no