Yuav ua li cas thiaj li yuav tau txais cov pheej yig tau ua tau zoo caj npab sling rau kev txhawb nqa ib ntus

Oct 15, 2025

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Yuav ua li cas thiaj li yuav tau txais cov pheej yig tau ua tau zoo caj npab sling rau kev txhawb nqa ib ntus

Maria stared ntawm lub \\ (60 caj npab swb hauv nws lub txee dai khaub ncaws, yeej. Tab sis tom qab peb tau tsim nyog: txoj hlua khi nws tawm ntawm nws lub xub pwg thaum Nws siav, cov ntaub puv nws txhais caj npab, thiab nws tsis zoo rau kuv siv lub tsho hnav zoo nkauj heev, 'Kuv pom koj ib qho uas ua haujlwm rau \\) 25 lossis tsawg dua.' "

Kev kho caj npab ib ntus kev txhawb nqa {} {{{1} {{} {15 slings uas tawg tom qab ib lub lim tiam yog pov tseg; Ib qho $ 25 ib qho uas txhawb nqa koj txhais caj npab kom xis nyob rau 2-4 lub lis piam (qhov ntev ntev ntawm kev siv ib ntus) yog tub nyiag.

Tus yuam sij yog tsom rauDab tsi tseem ceeb rau kev txhawb nqa ib ntus: Yooj yim ruaj khov, kev nplij siab rau kev hnav txhua hnub, thiab haum kom haum rau koj lub cev - Tsis muaj ib qho uas xav tau tus nqi siab. Hauv qab no, peb yuav taug kev koj dhau los nrhiav qhov chaw qab zib.

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Ua ntej: Dab tsi "txhawb nqa sab caj npab" qhov xav tau tiag tiag (thiab nws tsis ua dab tsi)

Ua ntej yuav khoom, nws yog qhov tseem ceeb los txhais qhov "txhais tau tias yognyob tsis ntevsiv. Tsis zoo li ntev - lus raug mob (piv txwv li, 6-lub lim tiam kev txhawb nqa), kev txhawb nqa ib ntus (1-4 asthiv) tsis xav tau:

Rigid Yas Splints (cov nqi ntxiv thiab loj koj tsis tas yuav).

Kev cai {{0} moulded fits (ib - loj} tshuab kho tau yooj yim rau feem ntau).

Hom - Lub npe "Orthopedic" Cov Ntawv Cim (ntau cov peev nyiaj siv cov khoom qub li cov kwv yees).

Nwspuasxav tau:

Yooj yim ruaj khov: Nws yuav tsum tuav koj txhais caj npab ze rau koj lub npog tas ib ce (kom txo qis ntawm thaj chaw raug mob) tsis txhob tso nws viav vias dawb.

Kev nplij siab rau 2-4 teev ib hnub: Nws yuav tsum mos txaus hnav thaum ua noj ua haus, ntaus, lossis khiav ua haujlwm {{}}}}}}}}}}}}}} Tsis muaj cov ntaub qhwv.

Kho tau haum: Nws yuav tsum cia koj tweak txoj hlua khi ntev (rau lub xub pwg kev nplij siab) thiab caj npab (rau cov snug tab sis tsis nruj me ntsis).

Durability rau 1-4 lub lis piam: Nws yuav tsum tuav tau kev siv txhua hnub thiab qee zaum ntxuav - Tsis muaj fraying seams lossis tawg velcro.

Lub cev kws kho mob Jake Miller, uas pom zoo cov khoom siv nyiaj txiag feem ntau, tau piav qhia txog kev hloov kho ib ntus, '}} Kuv tsis muaj kev pab cuam los yog noo noo -} cov thev naus laus zis uas overkill rau lub sijhawm 2-lub lim tiam. "

Kauj ruam 1: Pib los ntawm kev txhais koj cov kev xav tau "ib ntus" (zam kev overbuying)

Tus neeg ua txhaum loj tshaj plaws tib neeg ua yog yuav ib qho swb rau "phem - rooj plaub" thaum lawv tsuas xav tau nws me ntsis. Nug koj tus kheej peb lo lus nug kom tsis txhob saib xyuas qhov qub:

1. Dab tsi raug mob?

Txo me me (dab teg / luj tshib): Xav tau cov ntaub npuag yooj yim nrog lub teeb txhawb (tsis muaj splints).

Post - Kev phais me me (piv txwv li, carpal qhov chaw ua raws - Up): Xav tau ib lub zuaj nrog thaj chaw qhwv caj dab me ntsis (los tiv thaiv kev phais) tab sis tsis muaj kev txhawb nqa.

Cov leeg nkees (piv txwv li, overused forearm los ntawm kev ntaus): Xav tau ib qho yooj yim, lub teeb yuag sling rau qee zaus so - Tsis muaj qhov tshwj xeeb.

Tus yam ntxwv: Maria tus dab teg yog xav tau ib qho ntaub npuag breing - Nws tsis xav tau. A

2. Ntev npaum li cas koj yuav hnav nws?

1-2 lub lis piam: Ua Ntej Cov Lus Qhia Yooj Yim thiab Kev Kho Kom Haum (Tsis tas yuav muaj rau Super - Tsis tu huv ntaub).

3-4 lub lis piam: Saib rau me ntsis sturdier shoams (los tuav kom tau ntau dua ntxuav) tab sis tseem khaws nws qis dua $ 30.

3. Koj yuav ua dab tsi hauv nws?

Ua noj / ntaus ntawv: Xav tau ib txoj kev nyuaj, kho tau cov sloling uas tsis tau txais txoj hauv kev ntawm koj txhais tes zoo.

Khiav txoj hauj lwm: Xav tau lub kaw ruaj khov nrog qhov tsis -

Los ntawm teb cov no, koj yuav nqaim cia raws nraim li cov nta koj xav tau - Thiab zam kev them rau cov koj tsis ua.

Kauj ruam 2: Tsom ntsoov rau 3 "Yuav tsum -} muaj" nta (tsis quav ntsej qhov so)

Cov nplais pheej yig ua haujlwm yog tias lawv muaj cov no peb tus tseem ceeb no {{}}}}}} Hla lawv cov yog li cas:

1. Kho tau lub xub pwg pluaj (tsis - he swb + padded)

Lub xub pwg pluaj yog qhov tseem ceeb tshaj plaws ntawm ib ntus sling -}}}}}}}}}} nws txiav txim siab ua kom muaj kev nplij siab thiab ruaj khov. Ib pluaj tsis zoo yuav ua rau koj coj lub slinging (tua lub hom phiaj); Ib qho zoo yuav cia koj hnav nws rau cov sijhawm.

Dab tsi mus nrhiav:

Ib lub pluaj uas hloov kho nrog Velcro (tsis yog buckcro (tsis yog lawb) {{0} {}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}} Kuv siab tshaj plaws (tseem ceeb rau cov neeg luv lossis siab).

Tsawg kawg li ½ nti ntawm padding (ua npuas dej lossis fleece) ntawm ntu ntawm koj xub pwg {}} Tsis muaj nylon (nws khawb rau hauv koj cov tawv nqaij).

Ib qho tsis -} dokuv sawb (Silicone do los yog roj hmab) ntawm qhov khoob ntawm cov swb tawm thaum koj tsiv mus.

Yuav ua li cas kom zam:

Tsau - ntev straps (ib}}} qhov luaj li ntawm cov neeg muaj zog (caj ces heev rau cov neeg siab (caj npab).

Straps tinner tshaj 1 nti- Lawv tso lub siab ntau dhau ntawm koj lub xub pwg, ua rau mob.

Dab Neeg Neeg Siv: Jake, tus tub ntxhais kawm qib siab nrog lub luj tshib me me, nws yuav tsum tau ua rau kuv lub xub pwg nyom, thiab cov pluaj tau ua tiav txhua 30 feeb vim tias nws raug mob. Koj tau txais yam koj them rau, tab sis koj tsis tas yuav them ntau. "

2. Mos, breathable npuag (tsis muaj pheej yig nylon)

Cov kab ntawv ib ntus hnav rau cov xuab moos nyob rau ib lub sijhawm {{0} {{{1} {{1} {{1} {{1} {{1} {{1} {{1} {{1} Kuv hws, thiab ntxub nws. Cov nqi pheej yig tshaj plaws yog:

Paj rwb - sib tov (60% paj rwb, 40% polyester): Muag muag ntawm daim tawv nqaij, breathable, thiab siv lub tshuab {{{{{{{} {} ntxuav (tseem ceeb rau 3-4 lub lim tiam ntawm kev siv).

Mesh (rau huab cua sov): Ultra - Breathable, lub teeb yuag, thiab zoo meej rau lub caij ntuj sov lossis yog koj hws tau yooj yim. Zam 100% mesh (nws yog flimsy) {{3} Saib rau mesh nrog lub paj rwb.

Yuav ua li cas kom zam:

100% nylon lossis polyester: cov ntxiab hws, khaus tawv nqaij rhiab, thiab mloog zoo li yas tiv thaiv koj txhais caj npab.

Raug Ua Npuas Ncauj: Pheej Yig Ua Npuas Ncauj So kom hws thiab tau smelly sai {{0} saib ua npuas ncauj.

Cov Kws Tshaj Lij: "Kuaj cov ntaub ua ntej yuav - rub nws tawm tsam koj lub dab teg sab hauv (thaj chaw rhiab)," Miller hais tias. "Yog tias nws pom tau los sis yas {-}}} y, muab rov qab. Ib qho kev nyiam muag, zoo li lub tsho zoo nkauj."

3. Ntxawm (tab sis tsis nruj) npab hnab

Lub hnab ntim uas tuav koj lub caj dab / luj tshib yuav tsum tau ua rau koj txhais tes ruaj khov, tab sis xoob txaus kom plam ib tus ntiv tes ntawm lub hnab thiab koj txhais caj npab (kom tsis txhob txiav tawm kev ncig).

Dab tsi mus nrhiav:

Lub hnab ntim nrog me me (los ntawm spandex hauv cov ntaub) {-}} fits sib txawv caj npab thiab txav nrog koj.

Txhawb cov leeg ncig lub hnab qhib -}}}}}} Tiv thaiv fraying (ib qho teeb meem uas muaj super-} pheej yig slings).

Ib qho tob uas npog koj lub caj npab los ntawm luj tshib los ntawm lub dab teg (lossis luj tshib rau mid {{} {}- ntev dhau, thiab nws loj heev.

Yuav ua li cas kom zam:

Puv tsis zoo "pluaj {- tsuas yog" zawv zawg: cov no cia koj txhais caj npab viav vias dawb huv txhua.

Oversized hnab sau npe "{- loj {} fits {}}

Kauj ruam 3: Kav khw muag khoom ntse (qhov chaw nrhiav tau cov nyom uas ua haujlwm)

Koj tsis tas yuav mus rau ib lub khw kho mob tshwj xeeb -} peb qhov chaw muaj kev sib txuam zoo tshaj plaws ntawm cov nqi thiab qhov zoo:

1. Cov khw muag tshuaj hauv zos (CVS, Walgreens, Rite pab)

Cov chaw muag tshuaj yog qhov chaw zoo tshaj plaws los pib - Koj tuaj yeem kov thiab sim rau ntawm cov nplais ua ntej yuav khoom noj (15 - yog muaj) 25.

Zoo:

Cov neeg ua haujlwm tuaj yeem pab koj kho cov pluaj (tseem ceeb yog tias koj tsis paub tseeb tias nws yuav tsum ua li cas).

Cov kev cai rov qab yog lenient (yog tias nws khib koj cov tawv nqaij, koj tuaj yeem pauv nws).

Hom zoo li Mueller, CVs kev noj qab haus huv, thiab Walgreens Wellness ua rau muaj kev cia siab nyiaj txiag.

Zoo Tshaj Plaws Picks:

Mueller mos ported sws ($ 22): Paj rwb {{1 {miller pom zoo qhov no rau cov neeg mob feem ntau.

CVS Kev Noj Qab Haus Huv Me Me Me ($ 18)

2. Cov neeg muag khoom online (Amazon, Walmart.com)

Online muaj ntau txoj kev xaiv, thiab koj tuaj yeem nyeem cov kev txheeb xyuas los ntawm lwm tus neeg nrog kev raug mob ib ntus (tus yuam sij rau kev zam kev tsis txhob duds). Lo rau slings nrog4+ hnub qub thiab 1, 000+} xyuas.

Zoo:

Tus nqi qis dua (Amazon hauv Amazics muaj $ 15 paj rwb sling nrog zoo xyuas).

Kev xa khoom ceev (Prime tau nws rau koj hauv 2 hnub- tseem ceeb yog tias koj xav tau ASAP).

Nplij txwv:

Koj tsis tuaj yeem sim nws ntawm -} Ntsuas koj txhais caj npab (forearm ntev: lauj tshib mus rau dab teg) thiab kos cov kab kos ntawv ua ntej yuav khoom ua ntej yuav khoom.

Zoo Tshaj Plaws Picks:

Amazon cov hauv paus kuj hloov kho caj npab swb ($ 15): ntaub npuag, siv lub hnub qub padded, ntsuam xyuas hnub qub los ntawm 2, {} {} cov neeg xyuas.

Walmart Kev Noj Qab Haus Huv Kho Mob Nkaus Sling ($ 16): Breathable Kho ($ 16): Tshuab {{{1}- Washable, haum feem ntau ntawm caj npab ntau thiab tsawg.

3. Cov khw muag khoom luv nqi (Walmart, Phiaj)

Hauv -}}} khw muag khoom cov khw muag khoom luv nqi muaj cov ntawv nyiaj txiag hauv nruab nrab ntawm \\ (12 - yog muaj rau lawv (zoo li cov khw muag tshuaj).

Zoo Tshaj Plaws:

Hom Phiaj Los & Um Padded Caj Npab Sling ($ 18): Cov ntaub qhwv muag muag {} {} Kuv tsis sib haum thiab cov hluas.

Kauj Ruam 4: Zam cov 3 "pheej yig - tab sis - tsis muaj nuj nqis" ntxiab

Tsis yog txhua tus pheej yig yog qhov zoo - tus chij liab no txhais tau tias koj nkim koj cov nyiaj:

1. "Cov lus pov tseg"

Slings luv nqi qis dua $ 10 feem ntau yog ua los ntawm nyias, tsis- breathable ntaub nrog flimsy nqaws. Lawv yuav fray tom qab ib qho ntxuav lossis tsoo ntawm pluaj hauv ib lub lim tiam.

Tus yam ntxwv: Maria yuav ib qho $ 8 "pov tseg" swb thawj {1} Nws tau hle nws lub xub pwg, thiab nws yuav tsum tau yuav ib qho tshiab 3 hnub tom qab. "Nws yog pheej yig dua uper, tab sis kuv tau siv nyiaj ntau dua los ntawm kev hloov nws," nws hais.

2. Tsis muaj lub pluaj tau kho tau

Tsau - ntev straps yog ib tug callebreak-}}}}}}}}}}}}}}}} Koj yuav tsis muaj kev txhawb nqa ib ntus (tawm tsam lub hom phiaj ntawm kev txhawb nqa ib ntus).

3. Rigid Yas Splintions (Hauv $ 25)

Pheej Yig Slings nrog Rigid Yas Sprints feem ntau yog ua tsis zoo - Lub splint khoov lossis khawb rau hauv koj txhais caj npab, thiab nws ntxiv qhov tsis tsim nyog. Yog tias koj xav tau kev sib txig sib cais (piv txwv li, ruaj khov sleacture), koj yuav tsum tau siv sijhawm \\ (30 - yog muaj pheej yig, tab sis tsis yog $ 25). Rau cov pob txha tsis ib ntus, hla lub splint.

Kauj Ruam 5: Sim Nws Ua Ntej Ua Haujlwm (5-feeb haum)

Thaum koj yuav sling, ua qhov kev xeem ceev no kom paub tseeb tias nws tau ua haujlwm zoo:

Muab tso rau kom raug: Plam koj txhais caj npab raug mob mus rau hauv lub hnab (luj tshib rau hauv qab), kho lub xub pwg pluaj kom koj lub caj npab (tsis yog qis heev, tsis yog qis dua).

Xyuas kev ruaj khov: Maj mam muab koj txhais npab - Nws puas nyob hauv qhov chaw, lossis viav vias ywj siab? Nws yuav tsum nyob ruaj khov.

Ntsuam xyuas kev nplij siab: Hnav nws li 5 feeb {{- Puas yog cov pluaj khawb rau hauv koj lub xub pwg? Puas yog cov ntaub qhwv? Yog tias muaj, xa rov qab.

Kuaj xyuas kev ncig: Wiggle koj tus ntiv tes - Lawv yuav tsum xav sov thiab tingly (tsis loog). Yog tias lawv loog, xoob lub hnab.

Sim txav: Koj puas tuaj yeem siv koj tes zoo los ntaus, tuav ib khob, lossis qhib lub qhov rooj? Lub sling yuav tsum tsis tau txoj hauv kev ntawm koj txhais tes zoo.

 

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