Yog lub caj npab waterproof yog rau siv rau kev siv thaum da dej nrog caj npab raug mob

Liam cov da dej niaj hnub tau dhau los ua kev ntshai - inducing ritual. Ib lub lim tiam tom qab rhuav nws lub forearm, nws tau sim txhua lub taub hau DIY Hack kom ruaj khov nrog cov kab xev sab saum toj (kom txog rau thaum nws lub cev nqaij daim tawv). Tsis muaj dab tsi ua haujlwm - dej ib txwm pom ib txoj hauv kev hauv, tawm hauv nws daim tawv nqaij thiab khaus. "Kuv yuav ua kom tiav da dej thiab qhuav tau muab cov cam khwb cia nrog lub tshuab ziab plaub hau, thov nws tsis tau pwm," nws hais. "Tom qab ntawd kuv tus kws kho mob lub cev tsoostroof Caj npab, thiab kuv xav tias, 'Vim li cas kuv tsis paub txog cov no sai dua?'"

Rau ib tus neeg uas muaj kev raug mob arm -} Seb puas muaj qhov txhab, lossis nrum {{}}} stakes ua hauj lwm. Cov dej tawm tsam cov tawv nqaij kho kom zoo tuaj yeem ua rau kis tus kab mob, muag muag (ua kom lawv cov kev txhawb nqa), lossis kev phais mob. Ib txwm swb cov ntaub so? Nws tsau dej xws li daim txhuam cev, tig mus rau hauv qhov hnyav, kab mob- rded mess. Tab sis waterproof caj npab slings daws tau qhov teeb meem no: lawv tsim kev thaiv ntawm koj qhov kev raug mob thiab dej, cia koj da dej lossis da dej ib txwm tsis muaj kev pheej hmoo ua haujlwm.

Lo lus teb rau "yog dej tsis muaj dab tsi?" yog qhov tseebtauCov. Hauv qab no, peb yuav tshawb nrhiav dab tsi cov nplais yog, cov hom uas ua haujlwm zoo tshaj plaws rau kev raug mob sib txawv, thiab vim li cas lawv nyob nraum ib qho kev ua si hloov pauv.

Ua ntej: Vim li cas dej tsis muaj teeb meem (nws tsis yog hais txog kev yooj yim)

Tej zaum koj yuav xav tias cov kua dej tsis yog ib qho "khoom kim heev" kom tsis txhob muaj caj npab da dej {}} Tab sis rau kev raug mob caj npab, nws yog qhov cuab yeej tseem ceeb rau kev kho kom zoo. Ntawm no yog vim li cas:

Tiv thaiv kev kis tus kab mob: Cov tawv nqaij kho kom zoo (tshwj xeeb yog ib ncig ntawm kev teeb tsa lossis pov tseg) yog qhov yooj yim rau cov kab mob. Cov dej daig hauv qab ib qho zuj zus los yog nrum tuaj yeem ua rau folliculitis (mob hlwb (mob qog nqaij daim tawv nqaij). Kev kawm 2022 hauvPhau ntawv Journal ntawm Orthopedic lausPom tias cov neeg mob waterproof tiv thaiv thaum da dej tau 60% tsawg dua daim tawv nqaij muaj ntau dua li cov hnab yas lossis kab xev.

Tiv thaiv cov khoom pov / kev zawm hniav: Cov ntaub qhwv plaster tshem tawm hauv dej, thiab txawm txawm tias cov ntaub qhwv ntsej muag thiab muaj cov rigidity yog tias soaked. Dej tsis qhuav ua kom cov khoom siv qhuav, yog li lawv tswj lawv cov kev txhawb nqa thiab tsis tas yuav hloov koj lub sijhawm thiab nyiaj).

Txo kev tsis xis nyob: Noo slings chafé rhiab tawv tawv, ua kom khaus, thiab hnyav. Dej quav dej tsis qhuav, yog li koj zam dhau "soggy tes tsho" kev tsis xis nyob uas ua kom rov qab txom nyem.

Preserves kev ywj pheej: Daim txhuam cev da dej lossis thov kom pab da dej yuav ua rau koj tsis muaj kev cia siab. Lub cev dej tawm cia koj da dej ib leeg, rov qab kho lub siab ntawm ib txwm thaum lub sijhawm ntxhov siab.

"Kev tsis muaj dej tsis yog hais txog kev yooj yim -}}}}}}}} Kuv hais txog kev ua kom tus neeg mob siab raug mob," hais monia gonzaleez, tus kws saib xyuas neeg mob mohuntez, tus kws saib xyuas neeg mob orthopedic nrog 15 xyoo ntawm kev paub. "Kuv tau pom cov neeg mob uas tsis muaj lwm yam me me vim tias lawv siv cov hnab yas uas tsis muaj sia."

Cov 3 hom dej ntawm cov dej tsis muaj dej ntawm caj dab rau da dej (thiab leej twg yog lawv rau)

Waterproof slings tsis yog ib tug - loj {}} Nov yog peb hom feem ntau, nrog cov neeg siv cov dab neeg tiag los pab koj xaiv:

1. Tag nrho - Foob Waterproof Cast / sling npog (zoo tshaj plaws rau plaster / fiberglass casts)

Yog tias koj muaj cov plaster nruj lossis cov fiberglass cam khwb cia (ib txwm muaj rau cov pob txha lov), ib qho tag nrho {{} Ris Foob Npog yog koj thawj koom ruam. Cov no yog nruj- haum yas hnav uas plam koj lub cam khwb cia thiab caj npab, feem ntau yog cov roj hmab gasket lossis Velcro foob). Lawv tau tsim los ua kom dej tawm tag nrho, txawm tias rau cov duab da dej tag nrho lossis dej da dej.

Yuav ua li cas lawv ua haujlwm:

Feem ntau tag nrho {{{0} rawm} Cov ntaub npog yog ua tau yog ua rau cov khoom siv tuab, ruaj khov, tsis muaj zog ntxiv tab sis yooj yim txaus txav nrog koj txhais caj npab. Lub kaw sab saud tau tsim lub foob kaw rau koj cov tawv nqaij (yam tsis tau txiav tawm kev ncig) kom tiv thaiv dej los ntawm kev pom hauv.

Zaj Dab Neeg Siv: Liam caj npab

Tom qab nws lub hnab yas ua kom muaj kev puas tsuaj, Liam sim tag nrho - roob npog rau nws forearm nrum. Nws tau hais tias, "Nws swb zoo li lub hnab looj tes, thiab cov roj hmab foob ntawm kuv sab sauv sab hauv kuv lub sab sauv tsis nruj," nws hais. "Kuv tau siv 15 {{{4 4}}} feeb {}} Tuav kuv cov plaub hau {{9} qhuav. Nws yog lub tshuab ziab plaub hau."

Pros:

100% Dej Tsis Muaj Dej (Muaj Kev Nyab Xeeb Rau Cov Khoom Muag, Chav Dej, Txawm tias ua luam dej hauv qee kis).

Ntev (kav tag nrho qhov ntev ntawm koj lub sijhawm cam khwb cia).

Yooj yim siv (npleem rau, foob, thiab mus - tsis muaj qhwv qhwv).

Cons:

Bulky (tuaj yeem yog ib qho nyuaj kom haum rau hauv qab Da Dej Da Dej).

Tsis ua pa (tsis txhob hnav nws sab nraum da dej - koj sab caj npab xav tau cua los tiv thaiv tawm hws).

Uas nws yog rau:

Qhov zoo tagnrho rau txhua tus neeg uas muaj cov tawv nqaij tawv (plaster lossis cov fiberglass) ntawm forearm, dab teg, lossis lub luj tshib, yog tias koj xav tau tag nrho cov duab da dej.

2. Waterproof Elastic Slings (Zoo tshaj plaws rau cov qij muag / Tsoo)

Yog tias koj muaj mob me me me, tshaj tawm {{{0} Kev phais mob muag, lossis tsis muaj kev pov hwm txhua (tsuas yog xav kom koj txhais caj npab ruaj khov thiab qhuav), dej tsis zoo. Cov slings yog ua los ntawm noo noo- wicking, waterproof ntaub (zoo li coated nylon) uas cov roj hmab uas tseem muaj kev txhawb nqa rau koj txhais caj npab.

Yuav ua li cas lawv ua haujlwm:

Tsis zoo li tag nrho puv {{0} Foob npog, lim dej yog li ntawd nws cov roj av tsis tu ncua tab sis yog ua los ntawm cov khoom siv dej tsis tu ncua, nrog cov ntaub qhwv tsis tu ncua rau kev nplij siab. Feem ntau yog tshuab -} Washable, yog li koj tuaj yeem ntxuav lawv tom qab siv.

Dab Neeg Cov Neeg Siv: Emma lub xub pwg cant

Emma, ​​a 28 {{- xyoo}}}}}} tus kws qhia dav hlau me me, siv lub xaim dej ywj. Nws hais tias, "Kuv tsis tau muaj kev ntiab tawm, tab sis kuv yuav tsum ua kom kuv lub xub pwg ruaj khov thiab qhuav thaum da dej," nws hais. "Cov dej uas tau pleev cov dej-txawm tias thaum kuv ua rau kuv rhuav tshem nws, tom qab ntawd dai nws kom qhuav rau nws sab caj npab saum kuv lub taub hau."

Pros:

Breathable (tuaj yeem hnav nws sab nraum da dej rau lub teeb txhawb).

Lub teeb yuag (haum yooj yim hauv dej da dej lossis hauv chav dej me me).

Ntau yam (ua haujlwm rau cov pob txha pob tsuas, cov ntaub mos mos, lossis tshaj tawm - op rov qab yam tsis muaj pov).

Cons:

Tsis yog 100% waterproof rau kev hloov (kom muaj kev nyab xeeb rau cov ntawv tso, tab sis tsis txhob so nws hauv da dej).

Tsis tshua muaj kev txhawb nqa dua li cov pob txha txhav (tsis yog rau qhov loj me).

Uas nws yog rau:

Zoo rau cov pob txha me, cov ntaub mos mos, post {{} Kev phais mob rov qab (tom qab muab pov tseg raug tshem tawm), lossis ib tus neeg uas xav tau lawv caj npab ruaj khovthiabqhuav thaum thaws.

3. Cov ntaub npog dej tsis zoo tso dej (zoo tshaj plaws rau kev mus ncig / luv-} kev siv)

Yog tias koj taug kev, nyob nrog cov phooj ywg, lossis tsuas yog xav tau kev tiv thaiv waterproof rau ob peb hnub (piv txwv li, tom qab kev xaiv tau yooj yim. Cov no yog lub teeb ci, ib qho {{3} siv lub tes tsho ua los ntawm cov ntaub nyias nyias los yog polyethylene sawb lossis elastic band los ntim rau ntawm caj npab sab saud.

Yuav ua li cas lawv ua haujlwm:

Cov ntaub npog pov tseg tau tsim los rau ib qho - lub sijhawm siv koj txhais caj npab, ntim nws rau koj da dej, tom qab ntawd muab pov tseg. Lawv tau cog lus (haum rau hauv lub hnab tso zis tso zis tso zis) thiab pheej yig, ua rau lawv zoo rau ntawm {} {{4 4} mus.

Tus Neeg Siv Zaj: Javier's Ncig Saib Dab teg

Javier, ib 45 -} xyoo - tus kws ua lag luam me me thaum mus ncig ua haujlwm. Nws hais tias, "Kuv tsis xav nqa ib qho kev rov siv dua tshiab, yog li kuv tau ntim rau cov uas tsis tau ua tiav." "Lawv tau nyias txaus kom haum rau hauv kuv lub hnab Laptop, thiab txhua tus ua haujlwm zoo kawg nkaus rau tus da dej ib zaug rau ib lub lim tiam-tsis muaj qhov tsis muaj dab tsi uas kuv xav tau kev mus ncig."

Pros:

Kev cog lus (zoo tagnrho rau kev mus ncig, chav hloov chaw ua si, lossis tsev kho mob).

Nqis (pheej yig dua li reusable npog rau luv - siv siv).

Tsis muaj kev ntxuav kom xav tau (muab pov tseg tom qab siv).

Cons:

Tsis ruaj khov (tuaj yeem kua muag yooj yim yog tias tsis ua tib zoo).

Tsis eco eco - Tus phooj ywg (ib -}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}} Siv yas).

Tsis tshua muaj kev ruaj ntseg (cov nplaum tuaj yeem poob qis yog tias koj daim tawv nqaij tawm hws).

Uas nws yog rau:

Zoo meej rau kev mus ncig, luv - thier rov qab (1-2 lub lis piam), lossis txhua tus neeg uas tsis xav nqis peev pab rau qhov kev raug mob me me.

Yuav Ua Li Cas Xaiv Cov Dej Txoj Kev Waterproof (5 Cov Lus Qhia Kws Tshaj Lij)

Nrog rau cov kev xaiv ntau, siv cov lus qhia no los ntawm cov kws saib xyuas mob ethopedic thiab kws kho mob lub cev kom pom cov dej tsis zoo rau koj cov kev xav tau:

1. Phim lub zawv rau koj hom kev raug mob

Rigid cam khwb cia (plaster / fiberglass): Tag nrho - Foob Waterproof npog (tsuas yog kev xaiv uas ua kom cov khoom siv qhuav).

Mos Caj Si / Quaj: Cov dej tsis muaj dej sling (sib npaug kev txhawb nqa thiab dej tsis kam).

Mus ncig teb chaws / luv -} kev siv: Cov ntaub ntawv pov tseg (yooj yim thiab compact).

"Tsis txhob siv daim npog pov tseg rau ib plaster muab pov rau plaster nrum - nws yuav tsis kaw kom nruj, thiab dej yuav xau taus kom txaus, thiab dej yuav xau rau," gonzalez ceeb toom. "Lo rau tag nrho {{2} Ci npog rau cov pob txhav txhav txhav txhav txhav txhav kom cov dej tawm."

2. Ntsuas koj txhais caj npab rau ib qho zoo meej

Ib qho kev ua haujlwm tsis zoo waterproof swb yuav xau yuav. Rau tag nrho - Foob npog npog, ntsuas ob qhov tseem ceeb:

Nrum Ntev: Ntsuas los ntawm qhov ntxeev ntawm koj cov ntiv tes rau saum koj cam khwb cia (los xaiv txoj cai npog ntev).

Sab caj npab sab caj npab ncig: Ntsuas nyob ib ncig ntawm koj sab sauv (nyob rau sab saud) kom ntseeg tau tias qhov fits haum snugly (thiab dej xoob, thiab nws txiav tawm ntawm kev ncig).

Feem ntau cov hom (zoo li ziab, Castcoverez! Yog tias koj nyob ntawm qhov ntau thiab tsawg, xaiv qhov loj dua (koj tuaj yeem hloov kho lub foob rau qhov sib dua kom nruj).

3. Xyuas rau "waterproof" vs. "dej - tsis kam"

Tsis yog txhua tus swb yog tsim kom muaj vaj huam sib luag:

Dej: 100% tiv thaiv cov dej (muaj kev nyab xeeb rau cov nqais, da dej, submersion). Saib rau qhov no rau cov ntaub ntawv lossis qhib qhov txhab.

Dej - tsis kam: Cov roj teeb sib txig tab sis tsis yog cov dej sib kis tau (tsuas yog muaj kev nyab xeeb rau cov chav ntxuav ceev ceev). Zam qhov no rau cov pov - dej yuav nws nws thiaj li pom nyob rau hauv.

"Nco ntsoov xyuas cov ntawv lo," Gonzalez hais tias. "Yog tias nws hais tias 'dej {- tiv taus' thiab koj muaj lub cam, muab nws rov qab. Koj tsis muaj kev zam."

4. Qhov ua ntej kev nplij siab (koj yuav siv nws txhua hnub)

Lub tshuab dej tsis muaj dej uas tsis xis nyob yuav xaus rau sab nraum qab ntawm koj lub txee dai khaub ncaws. Saib rau:

Mos muag: Full-seal covers with a soft, non-irritating lining (prevents rubbing against your skin).

Kho cov hlua: Elastic slings nrog kho tau caj dab caj dab (yog li koj tuaj yeem pom qhov zoo haum rau da dej).

Hloov ntaub ntawv: Zam kev ua tsis taus, txhav txhav, txhav rau qhov uas ua rau nws nyuaj txav koj sab caj npab hauv tus da dej.

5. Nyeem cov ntawv txheeb xyuas (cov neeg siv tiag qhia qhov tseeb)

Ua ntej yuav, nyeem cov kev txheeb xyuas los ntawm cov neeg uas raug mob zoo sib xws. Saib rau cov lus zoo li:

"Tsis muaj xau tom qab 10 nqhe!"

"Haum kuv lub caj npab cam khwb cia zoo nkauj."

"Yooj yim tso nrog ib sab tes."

Zam kev tsis txaus siab nrog cov lus tsis txaus siab zoo ib yam li kev ua kom muaj kev txwv ("lub foob tawg tom qab 3) lossis tsis xis nyob").

Hu rau tam sim no